HOW TO MAKE SHIFT HAPPEN
ADHD LIKE A BOSS PROGRAMME DESCRIPTION
Last Updated - June 2025
1. ADHD LIKE A BOSS' Programme Modules Outline:
1.1. Week 1 / Module 1: ADHD Like a Boss
A strength-based approach, this module lays the foundational mindset and identity shift, reframing ADHD as a neurotype with strengths.
1.2. Week 2 / Module 2: KickStart Like a Boss
Master time and task initiation using dopamine-friendly strategies and visual tools.
1.3. Week 3 / Module 3: Delegate Like a Boss
Learn how to automate, outsource and create systems that handle the “boring bits” for you.
1.4. Week 4 / Break: In the Pitstop Like a Boss
This is an intentional pause with no new content, designed for reflection, catch-up and integration.
However, there is access to an optional Bonus Module and a Q&A call for any questions.
1.5. Week 5 / Module 4: Advocate Like a Boss
Build self-trust, overcome imposter syndrome and learn to advocate for your needs with clarity and confidence.
1.6. Week 6 / Module 5: Design Like a Boss
Craft your ideal workday, schedule and environment using the power of job crafting.
1.7. Week 7 / Module 6: Own It Like a Boss
The comprehensive culmination, focusing on self-trust, reshaping one's narrative, and designing a long-term, ADHD-aligned career, which builds upon all previous learnings.
1.8. Formula1 Badge Reward System
Only participants who attend the live training and complete their worksheets within the session, earn an F1 badge that unlocks a Bonus Module for that week.
2. What you can expect from Us:
2.1. This is not a psychology service or therapy, but a neurodivergent-safe space that welcomes your real-life brain and offers:
2.2.1. 6 x Weekly live trainings (90 mins) and 7 x Q&A calls (60 mins)
2.2.2. Replays for every training session and Q&A call
2.2.3. The Collaros ADHD Strengths Screener (CASS), printable workbook of strength-based tools/exercises
2.2.4. Access to The Lion Pitstop community support forum and answers to your questions within promptly - we aim to respond within 24 hours of you providing a question
2.2.5 Non-judgmental support and structured flexibility
3. What we expect from You, the Participant:
3.1. To provide the maximum benefit to yourself, we expect you to:
3.1.1. Come just as you are, with an open mind and heart to learning and to the possibility of making shifts in your life.
3.1.2. Carve out the time and space that you deserve to invest in YOU: set and assert boundaries of privacy and non-interruption from others when you are working on yourself.
3.1.2. Show up and attend the live trainings as this offers you multiple benefits:
* increases your chances of completing the work as you are essentially body-doubling with other participants
* you have no homework
* you get to earn an F1 badge and access a bonus module!
3.1.3. Choose to try & apply: intentionally practice what you have learned in training, that very same week
3.1.4. Attend the live Q&A calls or send through pre-questions to [email protected] that will be answered during the call and available as a replay for you to watch at your own convenience.
3.1.5. Take advantage of your support forum, in which you can ask questions or encourage one another. Be kind to yourself and to others.
3.1.6. Diarise the Dates NOW of the live training sessions and Q&A calls that are presented in the next section.
3.2. We expect that in engaging in this course, you treat any coaches or educators, other participants and third parties with respect and compassion.
Important Participation Note
ADHD Like a Boss is a coaching and skills-based programme, not a therapy service. It is designed for ADHD professionals who are generally functioning and emotionally resourced enough to engage in coaching and derive benefit. This programme does not provide clinical treatment, mental health crisis support or therapeutic intervention. If you are currently in acute emotional distress or seeking therapeutic care, this may not be the right programme for you at this time - and that’s okay. You're welcome to reach out with questions at [email protected] - we'll help you assess whether this programme is the right fit.
4. Calendar Dates to Diarise!
4.1. To best serve professionals across Australasia, Europe and South Africa, our live training sessions and Q&A calls run on Tuesday and Thursday evenings at 20h00 respectively (Sydney time), which align with daytime working hours in those regions (and early mornings for those in the USA and Canada). The course runs from the 19th of August - 2nd of October 2025, with a welcome call on the 14th of August:
🔗 Click here to view the session time in your local timezone:
WELCOME CALL
Thursday 14th August - 20h00-21h00
WEEK 1
Tuesday 19th August - 20h00-21h30 - Live Training
Thursday 21st August - 20h00-21h00 - Q&A Call
WEEK 2
Tuesday 26th August - 20h00-21h30 - Live Training
Thursday 28th August - 20h00-21h00 - Q&A Call
WEEK 3
Tuesday 2nd September - 20h00-21h30 - Live Training
Thursday 4th September - 20h00-21h00 - Q&A Call
WEEK 4 - BREAK
No Training this Week
Thursday 11th September - 20h00-21h00 - Q&A Call - Optional
WEEK 5
Tuesday 16th September - 20h00-21h30 - Live Training
Thursday 18th September - 20h00-21h00 - Q&A Call
WEEK 6
Tuesday 23rd September - 20h00-21h30 - Live Training
Thursday 25 September - 20h00-21h00 - Q&A Call
WEEK 7
Tuesday 30th September - 20h00-21h30 - Live Training
Thursday 2nd October - 20h00-21h00 - Q&A Call
4.2. Don't do anything else until you have diarised these dates - for your convenience, you can find clickable dates for fast adding to your calendar in the community forum: THE LION PITSTOP (under Events) - DO IT NOW!
4.3. Have you diarised the dates yet?
