HOW TO MAKE SHIFT HAPPEN

ADHD LIKE A BOSS PROGRAMME DESCRIPTION

Last Updated - June 2025

1. ADHD LIKE A BOSS' Programme Modules Outline:

1.1. Week 1 / Module 1: ADHD Like a Boss
A strength-based approach, this module lays the foundational mindset and identity shift, reframing ADHD as a neurotype with strengths.

1.2. Week 2 / Module 2: KickStart Like a Boss
Master time and task initiation using dopamine-friendly strategies and visual tools.

1.3. Week 3 / Module 3: Delegate Like a Boss
Learn how to automate, outsource and create systems that handle the “boring bits” for you.

1.4. Week 4 / Break: In the Pitstop Like a Boss
This is an intentional pause with no new content, designed for reflection, catch-up and integration.

However, there is access to an optional Bonus Module and a Q&A call for any questions.

1.5. Week 5 / Module 4: Advocate Like a Boss
Build self-trust, overcome imposter syndrome and learn to advocate for your needs with clarity and confidence.

1.6. Week 6 / Module 5: Design Like a Boss
Craft your ideal workday, schedule and environment using the power of job crafting.

1.7. Week 7 / Module 6: Lead Like a Boss

The comprehensive culmination, focusing on self-trust, reshaping one's narrative, and designing a long-term, ADHD-aligned career, which builds upon all previous learnings.

1.8. Formula1 Badge Reward System

Only participants who attend the live training and complete their worksheets within the session, earn an F1 badge that unlocks a Bonus Module for that week.

2. What you can expect from Us:

2.1. This is not a psychology service or therapy, but a neurodivergent-safe space that welcomes your real-life brain and offers:

2.2.1. 6 x Weekly live trainings (90 mins) and 7 x Q&A calls (60 mins)

2.2.2. Replays for every training session and Q&A call

2.2.3. The Collaros ADHD Strengths Screener (CASS), printable workbook of strength-based tools/exercises

2.2.4. Access to The Lion Pit community support forum and answers to your questions within 24 hours

2.2.5 Non-judgmental support and structured flexibility

3. What we encourage from You, the Participant:

3.1. To provide the maximum benefit to yourself, we strongly encourage you to:

3.1.1. Come as you are, with an open mind and heart to learning and to the possibility of making shifts in your work life.

3.1.2. Carve out the time and space that you deserve to invest in YOU: set and assert boundaries of privacy and non-interruption from others when you are working on yourself.

3.1.2. Show up and attend the live trainings as this offers you multiple benefits:

* it increases your chances of completing the work as you are essentially body-doubling with other participants

* you have no homework

* you get to earn an F1 badge and access a bonus module!

3.1.3. Choose to try & apply: intentionally practice what you have learned in training, that very same week

3.1.4. Attend the live Q&A calls or send through pre-questions to [email protected] that will be answered during the call and available as a replay for you to watch at your own convenience.

3.1.5. Take advantage of your support forum, in which you can ask questions or encourage one another. Be kind to yourself and to others.

3.1.6. Diarise the Dates NOW of the live training sessions and Q&A calls that are presented in the next section.

4. Calendar Dates to Diarise!

4.1. To best serve professionals across Australasia, Europe and South Africa, our live training sessions and Q&A calls run on Tuesday and Thursday evenings at 20h00 respectively (Sydney time), which align with daytime working hours in those regions (and early mornings for those in the USA and Canada). The course runs from the 12th of August - 25th of September 2025, with a welcome call on the 7th of August:

🔗 Click here to view the session time in your local timezone:

WELCOME CALL

Thursday 7th August - 20h00-21h00

WEEK 1

Tuesday 12th August - 20h00-21h30 - Live Training

Thursday 14th August - 20h00-21h00 - Q&A Call

WEEK 2

Tuesday 19th August - 20h00-21h30 - Live Training

Thursday 21st August - 20h00-21h00 - Q&A Call

WEEK 3

Tuesday 26th August - 20h00-21h30 - Live Training

Thursday 28th August - 20h00-21h00 - Q&A Call